Calories in Milk coffee
One cup of Milk coffee is about 150 g, which comes to 68 kcal and 2.2 g of protein — roughly 5% of a 1,500 calorie day.
Milk coffee nutrition
| Per | 1 cup (150 g) | 100 g |
|---|---|---|
| Energy | 68 kcal | 45 kcal |
| Protein | 2.2 g | 1.5 g |
| Carbohydrate | 9.0 g | 6.0 g |
| Fat | 2.2 g | 1.5 g |
| Fibre | 0.0 g | 0 g |
Values from IFCT 2017, the Indian food composition tables, rather than a generic international database. Source: IFCT2017 derived.
What the numbers say
By its own figures this is light enough that the portion rarely matters.
Protein is the number most Indian plates are short of. If a meal built around this lands under about 15 g, add curd, dal or eggs rather than changing the dish.
Similar foods, by calories
- Chai with milk and sugar — 68 kcal per cup
- Nimbu pani (with sugar) — 62 kcal per glass
- Chai without sugar — 33 kcal per cup
- Buttermilk / chaas — 50 kcal per glass
Common questions
How many calories in 1 cup of Milk coffee?
About 68 kcal per cup (150 g), and 45 kcal per 100 g.
How much protein is in Milk coffee?
About 2.2 g per cup, which is 1.5 g per 100 g.
More guides
This is general food guidance, not medical advice. If you are pregnant, taking medication or managing an illness, show any plan to your doctor first.