Calories in Chicken 65
One serving of Chicken 65 is about 120 g, which comes to 318 kcal and 24.0 g of protein — roughly 21% of a 1,500 calorie day.
Chicken 65 nutrition
| Per | 1 serving (120 g) | 100 g |
|---|---|---|
| Energy | 318 kcal | 265 kcal |
| Protein | 24.0 g | 20.0 g |
| Carbohydrate | 14.4 g | 12.0 g |
| Fat | 18.0 g | 15.0 g |
| Fibre | 1.0 g | 0.8 g |
Values from IFCT 2017, the Indian food composition tables, rather than a generic international database. Source: IFCT2017 derived.
What the numbers say
By its own figures this is a genuinely high-protein choice for its calories.
Protein is the number most Indian plates are short of. If a meal built around this lands under about 15 g, add curd, dal or eggs rather than changing the dish.
Similar foods, by calories
- Tandoori roti — 165 kcal per piece
- Chilli paneer — 368 kcal per plate
- Rumali roti — 145 kcal per piece
- Seekh kebab — 288 kcal per serving
Common questions
How many calories in 1 serving of Chicken 65?
About 318 kcal per serving (120 g), and 265 kcal per 100 g.
How much protein is in Chicken 65?
About 24.0 g per serving, which is 20.0 g per 100 g.
More guides
This is general food guidance, not medical advice. If you are pregnant, taking medication or managing an illness, show any plan to your doctor first.